Migraine Headaches: Causes, Prevention, and Treatment

A migraine headache is recognizable by intense pulsing or throbbing in an space of the top usually accompanied by sensitivity to sound or gentle, nausea, and vomiting. Victims could be in ache for hours and even days and could also be compelled to lie down in a darkish, quiet location. Understanding what causes these painful complications, the best way to forestall them, and the best way to deal with a migraine earlier than it worsens can enhance the approach to life.

Causes and Signs of Migraine Complications

Researchers haven’t pinpointed particular causes of those complications however genetic predisposition and elements associated to the setting appear to play roles. Mind chemical imbalances and adjustments inside the brainstem and the way it interacts with the most important ache pathway known as the trigeminal nerve might also be causes. Feminine hormonal adjustments, sure meals or drinks, stress, sensory stimuli comparable to vivid lights, drugs, and climate adjustments can set off a migraine.

The headache usually progresses by way of a number of phases, every with completely different signs. One to 2 days earlier than onset, the person could expertise irritability, despair, hyperactivity, a stiff neck, extreme yawning, constipation, or cravings for sure meals. Simply earlier than or throughout a headache, a disturbance known as an aura could happen. Although that is often visible, it might as a substitute be a verbal, sensory, or motor disturbance.

That is adopted by throbbing or pulsing ache on one or either side of the top, blurred imaginative and prescient, lightheadedness, sensory sensitivity, nausea, and vomiting. Every headache usually lasts for between 4 and 72 hours. After experiencing a migraine, the person often feels drained of power. If signs embody a headache that’s extreme and abrupt or accompanied by double imaginative and prescient, numbness, problem talking, or a stiff neck, quick medical consideration is really useful.

Prevention and Remedy of Migraine Complications

Cardio train frequently is one method to scale back stress that will result in the sort of headache. If an odor or meals is a identified set off, avoidance is an effective preventative measure. A day by day routine that features constant meal instances and common patterns of sleep could also be useful. Controlling stress can be really useful and could be achieved by way of meditation, yoga, or just having fun with some quiet time.

Although medicine is a typical therapy, many individuals choose to keep away from it. Different therapies embody spinal manipulation remedy supplied by a chiropractor. Outcomes of scientific trials embody a considerable discount of assaults and headache depth. Some research point out that chiropractic therapy could also be as efficient as drugs for migraine prevention.

How Acupuncture Can Help Your Body

This text seems to be on the well being advantages of acupuncture therapy and the way acupuncture can assist your physique.

Acupuncture is a well-known therapy process for a variety of well being circumstances. It’s a drug-free strategy that entails inserting skinny needles by way of the pores and skin at particular physique factors. So, when and the place did it originate from? How does it work? What are the well being advantages of acupuncture therapy? Does it have any unwanted side effects? Learn on to search out out the whole lot it’s good to find out about acupuncture.

When and the place did it originate from?

Acupuncture is the oldest type of therapy relationship again to round 2nd century B.C. Its roots could be traced again to China the place it began earlier than spreading to different components of the world. Regardless of the speedy development and innovations within the medical discipline, Acupuncture has confirmed its worthiness and its nonetheless getting used alongside fashionable medical practices.

What well being circumstances is it used to fight?

Acupuncture is used to struggle varied well being circumstances associated to the digestive, reproductive, and respiratory programs of the physique. Such circumstances embrace acute bronchitis, continual tonsillitis, migraine, infertility, decrease again ache, bronchial bronchial asthma, continual sinusitis, rheumatoid arthritis, facial paralysis, spasm of the cardia and esophagus, and plenty of extra. This process will also be used to fight addictions similar to smoking and alcoholism. Acupuncture corrects imbalances within the main organs of the physique which is the first origin of many illnesses therefore stopping their improvement.

How Acupuncture Works

Acupuncture relies on the belief that the majority well being circumstances develop because of blockage or interruption of the physique’s life power circulate. This interruption or blockage of circulate outcomes to the buildup of fluid in some components of the physique leading to swelling and ache because of extra stress. A blockage additionally cuts out the provision of vitamins to all components of the physique resulting in malnutrition. This makes one really feel fatigue, weak and even expertise gradual therapeutic if they’ve accidents on these components.

Acupuncture removes blockages within the physique therefore relieving ache and swelling, permitting vitamins to succeed in all physique components thus making one to be relaxed. The physique’s power steadiness is restored making one really feel vibrant and energized. This therapy strategy includes inserting advantageous needles into particular factors on the physique referred to as acupuncture factors. Relying on the situation being handled, the factors of insertion and the variety of needles might range from one individual to a different. The needles used within the therapy are pre-sterilised and needs to be used solely as soon as. They’re inserted slightly below the pores and skin or deeper to succeed in the muscle the place are they left in place for round 20 to 40 minutes. In some instances, the needles could also be rotated or stimulated utilizing a light electrical present. On the finish of the session, you’re going to get a deep sense of rest.

Does it harm?

The process is just not painful, however one might expertise a tingling or heat sensation when the practitioner is inserting the needles. For those who expertise an excessive amount of ache, numbness or every other type of discomfort, let the practitioner know instantly.

Advantages of acupuncture?

  • No vital unwanted side effects as in comparison with utilizing medication
  • Could be mixed with different types of remedies when carried out appropriately
  • One will get customized remedy in keeping with their wants
  • Works each as a preventive and therapy measure
  • One can comfortably proceed with their regular life even when present process this process

These are all good examples of how acupuncture can assist your physique.

Uncomfortable side effects of acupuncture

  • Soreness, bruising and bleeding on the factors of insertion(Dangerous for sufferers with a bleeding dysfunction or customers of blood thinners)

Different alarming unwanted side effects of acupuncture process principally come up from poor hygiene and coaching of the practitioner. Such embrace;

  • An infection due to utilizing unsterilized needlesof inner organs particularly the lungs which might collapse
  • Fallacious angle of inserting needles or doing it too deeply ensuing injury

Why Acupuncture could be a higher strategy to therapeutic than utilizing fashionable western medication:

Fashionable western medication have unwanted side effects that generally even outdo the situation the medication are supposed to deal with. This implies they may do extra hurt than good, particularly when used over an extended interval. Acupuncture, however, would not depart behind vital side-effects if it is carried out safely by the fitting skilled. One other good instance of how acupuncture can assist your physique.

The totally different sorts of acupuncture embrace:


One of these acupuncture includes rotating the needles as soon as they’re inserted within the physique or stimulating them utilizing a light electrical present. It provides the affected person a tingling sensation which some practitioners say it facilitates therapeutic.

Physique Acupuncture

That is the most typical kind of acupuncture which entails inserting advantageous needles into varied factors on the physique starting from the toe to the pinnacle. The therapy is used to struggle a variety of circumstances.

Auricular acupuncture

One of these acupuncture entails inserting advantageous needles within the ear the place it’s believed there are acupuncture factors that signify all components of the physique. The process is beneficial in combating addictions similar to alcohol or smoking, and when mixed with physique acupuncture, it may well assist deal with infertility.

Acupressure and Acu-Acoustics

With this sort of acupuncture, the practitioner massages or presses key acupuncture factors. This acupuncture is beneficial in combating fatigue, pores and skin circumstances or painful circumstances similar to migraine. Sufferers do not essentially want to go to clinics when present process this sort of process. They’ll discover ways to perform this sort of acupuncture with the assistance of their practitioners or applications similar to Pure Synergy system. This fashion, they are going to be taught the way to establish important factors and therapeutic massage themselves on the consolation of their residence. Of trigger, no practitioner will readily train you the way to do this sort of therapy by yourself as a result of they are going to be shedding prospects.

Most of them cost per session and the extra classes you attend, the higher for them pocket-wise. However what about you? Are you getting any higher? Are there any inconveniences in your facet such time or privateness? If the solutions to the previous questions are not any and sure respectively, possibly you want an alternate.

Pure Synergy

Pure Synergy is a program designed to show you the artwork of acupressure and provide help to obtain your well being objectives on the consolation of your house. Emily J. Parker was the thoughts behind this program the place she goals to assist sufferers remove the basis trigger of assorted illnesses as a substitute of preventing the signs solely like how most medicines do.

Pure Synergy gives pure options to varied psychological, or emotional circumstances. This system teaches you the way to use acupressure to clear blockages within the physique to make it perform naturally and easily for total well-being. By means of this program, one will discover ways to establish meridian factors they want to focus on to successfully struggle a well being situation.

Poor food plan is the main reason behind most sicknesses. With the assistance of this program, one will discover ways to keep a nutritious diet and train to stay wholesome. One will even be capable to establish illnesses you can reverse naturally.

Pure Synergy system is effectively introduced in audio and video tutorials to make it straightforward for anyone to make use of it no matter their schooling degree. This program can assist you to keep up the general well-being of your physique in a pure strategy. There are not any side-effects, and the most effective factor is you may apply the rules of this program whereas having fun with the consolation of your house.


Are you continue to questioning how acupuncture can assist your physique? The above article outlines the whole lot it’s good to find out about this historical therapy process. It could possibly struggle a variety of well being circumstances and the most effective that is that it’s all pure with no side-effects. We hope that the above article has been helpful and has helped clarify the well being advantages of acupuncture therapy and the way acupuncture can assist your physique.

What Everybody Ought To Know About Migraines


Researchers do not know what actually causes migraines though we do know that it entails adjustments within the blood stream within the mind. There additionally appear to be some type of genetic part concerned too as greater than half of the individuals affected by migraines even have a member of the family who’s a sufferer.


Analysis exhibits that acupuncture is efficient at treating migraines. A brand new analysis exhibits that acupuncture is environment friendly at decreasing ache resulting from migraines. Analysis additionally exhibits that acupuncture is best than medicine and that it has some lengthy lasting results (maintained enchancment over a three years interval).

Since September 2012, NICE (Nationwide Institute For Scientific Excellence) is now advising sufferers to get acupuncture to assist and cease their migraines. Often the recommendation is to start out with 10 remedies to see how the physique reacts. It’s then often attainable to area them out till solely ‘upkeep’ remedies are carried on, if the affected person needs to take action.

three. DIET

Food regimen has an vital issue to play. Alcohol and occasional can each set off migraines and so are sturdy spicy meals. However set off meals could be completely different from one particular person to the opposite and you actually need to verify if every other meals resembling cheese, chocolate or some fruits resembling citrus fruits are additionally a set off.

four. STRESS

Cut back STRESS in your life. Granted, this isn’t as straightforward because it appears to be like however discovering a while through the day, every single day, to do an exercise you get pleasure from is an excellent begin. And in case you are pleased with that, you may as well attempt yoga, TaiChi or mediation to launch all of the stress gathered through the day. The primary factor is to make sure that as soon as a day you do have plan for a little bit of ‘me time’ in a calming setting.


Train helps releasing stress which is usually a sturdy contributor to migraines (and complications on the whole). Reasonable train routine is often sufficient.


Sleep and good high quality sleep is crucial. Watch out to go to mattress early sufficient (10.00pm is an effective time) and keep away from going to mattress after midnight.

Migraines could be significantly painful and may render a affected person unable to take part in day by day actions or go to high school or work. Acupuncture can supply highly effective aid with only a few uncomfortable side effects.

Acupuncture remedies are custom-made to every affected person’s wants by working with the affected person to find out their headache profile, migraine triggers, optimum weight loss program and the simplest therapy strategy.

How to Use Acupressure to Get Rid of Chronic Tension Headaches

In case your complications do not occur every single day, or in case your neck solely

tightens up at work, chances are you’ll get reduction from a method referred to as

acupressure. It is form of like acupuncture, however there are not any needles

concerned and also you needn’t know particular anatomical factors.

What you are going to do is stimulate muscle “set off factors.” A

set off level is an space the place you might have or have had ache. In case you

stimulate that space, you may trigger extra ache.

Sure, I do know that sounds counterproductive, however bear with me; it will

make sense to you shortly.

First, you should discover a set off level to stimulate. That is straightforward.

Take your hand and run it over the muscle groups at the back of your neck

and down the bottom of your neck to your shoulders. They’re in all probability

tight, so you will have to push into the muscle groups a little bit bit. In addition to

being sore and tight, you may really feel little lumps or knots. In case you push

these knots…WOW!

Sore, huh? That sore knot is a set off level.

Now comes the enjoyable half. Utilizing the tip of a finger – the one which’s

going to succeed in the set off level and give you essentially the most

leverage – roll over the set off level till you discover the tip. Push your

finger in as laborious you may, proper via to the set off level.

Sure, it may damage – the truth is, it may be extraordinarily painful.

Nonetheless, I need you to proceed pushing till:

  • you may’t stand the ache, or


  • you are feeling the set off level “pop,” or dissolve (you will not really

    hear it pop, however you’ll really feel a little bit explosion in your muscle)

    Learn how to Get Everlasting Reduction From Continual Stress Complications

A tingling sensation might unfold out from the set off level. That is

regular. As soon as the ache subsides, your headache will most definitely

both considerably lower in depth or disappear. When you’ve got

multiple knot, or set off level (as is probably going), you may must

stimulate every one.

Generally, due to the place of the set off factors, you will not

have the ability to get a very good angle on them along with your finger. It will

stop you from with the ability to apply sufficient pressure to dissolve them.

If that occurs, you should enlist the assistance of a very good, reliable

good friend, or your partner/important different.

When utilizing acupressure on your self to dissolve set off factors, do not

fear about hurting your self or, if somebody’s utilizing acupressure on

you, somebody hurting you. The worst factor that may occur is you

will not have the ability to “pop” the set off level. In that case, wait till the

space of the set off level calms down, then repeat the process.

Whereas it would not work 100 p.c of the time, I’ve gotten nice

outcomes a lot of the instances that I’ve used this system on my sufferers.

In case you undergo from each day rigidity complications and are beginning to have

different, extra critical signs – like tingling in your arms or

weak spot in your palms – acupressure is not going to be very efficient

as a result of you might have an excessive amount of spasm over too large an space.

Happily, there is a second method for completely eliminating

these spasms.

Acupuncture for Infertility: How Does It Work?

Infertility is on the rise in the USA. Whereas the statistics will differ barely, it’s estimated that 1 in 7 individuals will endure via infertility. This situation is quite common and individuals are in search of completely different therapy strategies for infertility. In fact, there are excessive tech choices, however these are sometimes costly and don’t promote good well being. It’s stated that 30% of individuals present process infertility will look to attempt acupuncture. This raises questions on acupuncture and infertility. Does acupuncture improve fertility? Is acupuncture an efficient therapy for infertility? What’s the probability of success when pursuing acupuncture, or different strategies of fertility enhancement? These questions are all legitimate and plenty of are searching for the solutions.

How does acupuncture work to deal with infertility? There are a number of theories as to how acupuncture will increase fertility. These with infertility which have tried acupuncture can attest that they really feel extra relaxed after therapies. Acupuncture is commonly used for stress reduction, and excels at making a de-stress response within the physique. After acupuncture, it has been noticed that exact mind chemical compounds are launched, which create a sense of rest, wellness, and peace within the affected person. Whereas it could be tough to quantify, stress does have bodily results on the physique. Elevated coronary heart price and blood strain are unlikely to be useful to fertility, and so reducing stress within the physique is probably going a method that acupuncture helps with growing fertility. The quantity of stress that’s encountered on a on a regular basis foundation is arguably rising shortly, as expertise permits extra and quicker intrusions upon our time, and continues to blur the road between work and private time.

One other means that acupuncture can enhance fertility is that it could actually improve blood move to directed areas. Thermal scans have proven that a specific physique space can see a rise in blood after acupuncture therapy. Due to this fact, it stands to motive that acupuncture can be utilized to advertise extra blood move to reproductive organs, bringing them extra nourishment and in addition permitting simpler removing of waste merchandise. As many People have well being that isn’t ultimate, it will stand to motive that growing blood move to the pelvis and reproductive organs may deal with infertility. Elevated blood move would doubtlessly result in higher organ operate and higher nourished eggs and sperm.

Additionally, though it’s unknown as to the particular mechanism as to why, acupuncture appears to extend implantation charges for fertilized eggs. Theories as to why often are linked to the reduction of stress, which can make the physique extra receptive to implantation. Additionally maybe elevated blood move to the uterus may imply elevated thickness of the endometrium, which may imply the next likelihood of implantation. The thickness of the endometrium has been noticed to extend when a affected person undergoes common acupuncture.

Acupuncture has been proven to be a really secure therapy choice, with minimal adverse negative effects. Whereas analysis has a tough time pinpointing the mechanisms of efficacy, there’s a lot analysis to assist that acupuncture is an efficient therapy choice for infertility.

The Treatment Of Hip And Leg Pain Through The Healing Power Of Acupuncture

The questions surrounding the variety of hip and leg pains we experience are as many as the variety of people suffering from them. But as an acupuncturist, I believe I’ve heard them all. In fact, you can take some small comfort in knowing that you are not alone, because hip and leg related aches and pains are one of the most prevalent of all complaints. But knowing that most people at one time or another may suffer what you suffer doesn’t make it hurt any less.

The good news is, more often than not, this feeling is a simple combination of muscle and nerve pain that can be traced back to some inactivity that has gravitated to your overuse of a muscle for a short period of time. Simply put, you did something more than you usually do and you put a whole lot more effort into doing it than would be considered normal for you. Some examples of this might be: You’re at the company’s yearly outing where you play a round of golf followed by an hour of just sitting around and enjoying a luncheon, or you’re on a day trip hiking up hills for several miles before climbing aboard a comfortable seat on a tour bus that takes you back to your starting point. Another example might be that as an inexperienced runner you find yourself participating in a charity race in the afternoon, and rewarding yourself for completing it by attending a feature-length movie that evening. There are so many reasons that can make you, as an individual, more susceptible than others, but on average it’s usually related to overworking your muscles of the lower back and hip.

When you follow this over-activity with immediate inactivity, so that the muscles that you were working so hard are now remaining in a relaxed position for an extended period of time, they begin tightening, and may even continue to tighten over several more days. But that’s just the beginning of what is going on. Now, the nerves come into play. The nerves from the lower back are positioned under and between these muscles, so as the muscles tighten, and you start feeling stiffness and a lack of flexibility, the added pressure on these nerves begin to transmit pain through your hip, buttock and leg. What you are now feeling is a muscle spasm. The physical problem itself is not a severe one, but you can’t tell that to your body while experiencing such agonizing pain. It is effectively draining your energy, your ability and desire to concentrate on routine tasks, and makes it virtually impossible to participate in any activities related to your employment. All of your focus is on your pain and how to make it go away. Actually, if you were to do an online search describing the pain you are feeling, you might get a result that describes pain felt by chronic sciatica sufferers, but it isn’t truly sciatica. Sciatica is a result of degeneration in the lumbar spine, or lower back. So without getting overly technical, you might have something less severe going on, but it doesn’t make coping with the pain mimicking the more severe condition any easier to deal with.

Now it’s time to learn how to make it go away and keep it from returning over time. A visit to an acupuncturist, whose knowledge includes the administration of the longest continuously practiced form of medicine in history, should bring you welcomed relief. The acupuncturist will gently insert very fine, sterile and disposable stainless steel needles into precise pressure points in the tight muscle. With the assist of a gentle technique the acupuncturist also delivers in conjunction with this application, there will be a release of the muscle tension and the nerve pain will simply disappear. In cases where people seek treatment soon after the pain begins, one treatment may be all that is needed. However, if the pain has been ongoing for several weeks or months, it may require 3-6 treatments to completely resolve it all. Once the pain is gone, the acupuncturist will sit down with you to explain a number of techniques you should practice at home on a regular basis to mitigate the return of this condition. If you are reading this and haven’t as yet contacted an acupuncturist, here are some things that you can do to temporarily relieve the discomfort. As long as there is no inflammation, use a moist heating pad over the muscles in the lower back and buttock for 20 minutes, or soak yourself in a hot bath. Once the muscles are warm, you can attempt to stretch them by lying on your back and pulling both your knees into your chest. Then stretch your hip and buttock by taking your leg (the painful one) and try moving your knee in the direction of the opposite shoulder. Caution: do everything in moderation; only when your back is warm; only in gradual movements; never stretch to the point of pain, and never push or pull too hard.

Now you know what brings this pain on and how to avoid it in the future. The next step is to get some immediate relief. Your Acupuncturist can help you with that. I hope this information brings you some temporary comfort until then.

Why I Believe In Acupuncture?

My first exposure to acupuncture, was in the 1970’s, when I observed, at a hospital, in New York City, a demonstration, of using acupuncture, as a primary anesthetic, instead of drugs, chemicals, gas, or any of the usual methods, This amazed me, because, there appeared to be no pain or discomfort, during the procedure, and was, obviously, somewhat safer, and non – invasive, than other approaches. This experience opened, my mind, to learn more about acupuncture, and how it might have benefits, in a variety of circumstances, and conditions. More than a decade, later, I was experience spasms, in my jaw, apparently, after oral surgery, because, I have a small mouth, and the stretching, created, a reaction or trisma. After a few days, we were in New York’s, Chinatown, and I noticed, a sign, behind a Chinese Herb shop, for an acupuncturist, on the premises. I felt, I should try it, because I believed, either it would benefit me, or, at the very least, there would be, no detrimental, side – effects. Less than an hour later, my discomfort was permanently, relieved!

1. Shoulder/ knee/ lower back discomfort/ pain: After decades of athletics, and other use, I experienced significant shoulder pain and discomfort. I went to an Orthopedist, who stated, the cartilage, was reduced, and there was a degree of bone – on – bone, rubbing, etc. He explained the challenges of shoulder surgery, and stated, I might benefit from a cortisone shot. Unfortunately, the shot did not help, and the discomfort continued. Someone told me, about a great acupuncturist, in my town, and, so, I made an appointment. For the last several years, I have gone, approximately, fifteen, to twenty times, to this doctor, and, found a considerable amount of relief, from the treatments. While the underlying cause of the issue, including arthritis, and excess use, remained, the treatments appeared to reduce the inflammation, and, for two, to three weeks, at a time, are extremely beneficial, to me. When I’ve experienced discomfort/ pain, in my knees, and/ or lower back, these treatments have been quite helpful, etc.

2. Weight management: While I have not used acupuncture for weight management, I have come into contact, with many individuals, who have.

3. Stress/ tension: I have observed, numerous successful treatments, with those, using acupuncture, to relieve their stress, and tensions, in a non – invasive, non – drug, manner.

If we open, our minds, to the benefits of age – old, successful treatments, such as acupuncture, many illnesses and challenges, might be addressed, successfully, in a safe, reliable way. The more, we know, and examine, alternatives, the better off, we all might be, from a health – perspective!

An Introduction to Acid Reflux and Its Causes

Acid reflux or heartburn as it is more commonly called can be quite uncomfortable as it causes a burning stinging pain in the chest after ingestion of food. This happens because of the improper functioning of the LES or the lower esophageal sphincter. Some of the stomach acid that is produced for food digestion escapes back into the esophagus causing this sensation.There also could be regurgitation of acid at the back of your throat in more extreme cases. It can happen during pregnancy or if you eat a heavy meal just before bedtime. It is also common in obese people. Soda, spicy foods, greasy food, and coffee could trigger in a person. Besides antacids and lifestyle changes, one of the alternative treatments for acid reflux is acupuncture.

Tips To Prevent the Problem

A person who has symptoms of acid reflux such as burning in the chest, nausea, or difficulty swallowing is advised to see a doctor to determine the cause of his symptoms. The usual diagnostic methods employed include a barium swallow, an upper GI endoscopy or EGD, or esophageal manometry. Preventative methods such as avoiding aggravating foods is one of the first steps we can take to avoid acid reflux. Losing weight, eating smaller meals, quitting smoking, and changing medications are other well tested preventative methods. Acupuncture can be an alternative method of treating acid reflux.

Acupuncture: An Alternative Form of Treatment

Acupuncture is an alternative medicine that has its roots in Traditional Chinese Medicine. The belief here is that the health of a person depends on the smooth movement of energy flow or Qi through the body. When there is a disruption in this flow in digestive system, you can suffer from diseases such as acid reflux, IBS, and colitis. Acupuncture attempts to restore the smooth flow of Qi by inserting needles into specific acupoints that are located close to the skin. The needles are then manipulated either manually or by electrical manipulation. The needles used by the practitioners are standardized by the FDA which makes it a very safe procedure since safe manufacturing techniques and sterility issues are strictly adhered to.

Precautions to Be Followed When Choosing To Undergo Acupuncture

Acupuncture is a safe procedure with no side effects if you go to a certified and experienced practitioner. Acupuncture has been found to be very useful in the treatment of pain such as those felt among patients with sciatica, tendonitis arthritis, carpal tunnel syndrome, and low back pain. It has also been found effective for the treatment of asthma, urine incontinence, acid reflux, glaucoma, and impotence. The importance of acupuncture as an adjunctive method of treatment for diseases such as acid reflux is slowly being recognized in the Western World. Long term use anti-acid medication can lead to heart, kidney and liver problems. Please read the book by John Cook to see how anti-acid can be harmful for our nervous, cardiovascular and endocrine system.

How Is Naturopathic Medicine Helpful?

Naturopathic medicine is a medical movement and profession that has recently moved to the forefront of health-care innovation in North America and elsewhere in the world. Focusing on prevention and using natural substances and treatments, naturopathic doctors support and stimulate the body’s ability to heal itself. The naturopathic approach is comprehensive, integrating scientific knowledge with several well-established alternative therapeutic systems (modalities), including:

  • Lifestyle counseling
  • Nutrition
  • Herbal medicine
  • TimeWaver technology
  • Neuro Linguistic Programming (NLP)
  • Emotional Freedom Technique (EFT)
  • Chinese medicine and acupuncture
  • Manual therapies (i.e. massage, physiotherapy, chiropractic, etc.)

These naturopathic modalities can be divided into two categories:

1. Modalities that address the causes of disease: our interaction with the physical environment (what we eat, drink, and breathe), as well as the physical structure of our body. These are best addressed through holistic nutrition, herbal medicine, and Chinese medicine.

2. Modalities that address the underlying mental, emotional, spiritual, and constitutional causes of physical or psychological symptoms: these reflect the internal imbalance that persists even in an optimal environment and ideal lifestyle. These are best addressed through energy medicine, Chinese medicine, and psychotherapy.

By applying these two perspectives together, our clinic is able to offer a comprehensive array of solutions for preventing and treating virtually any health condition, including and especially those considered medically incurable.

Naturopathic Assessment and Treatment

Through an in-depth assessment your naturopathic doctor will strive to understand your complaints and symptoms at the deepest level and to offer you a treatment plan that will bring revolutionary results and promote personal growth. This assessment involves an understanding of the following factors:

  • Lifestyle and physical activity
  • Food intake
  • Psychological temperament (behavioural tendencies, strengths, weaknesses)
  • Childhood history and family relationships
  • Social environment
  • Past physical or psychological trauma and stressful life transitions
  • Past medical interventions
  • Body chemistry (laboratory tests)
  • Exposure to environmental toxins
  • Heredity

Virtually all chronic and most acute conditions can benefit from naturopathic treatment, offering safe options for all ages from infants to the elderly, and for pregnant women as well. Some of these include:

  • Endocrine (hormonal) and metabolic diseases such as diabetes, thyroidconditions, infertility, menstrual complaints, and menopause.
  • Gastrointestinal disease, from baby colic to irritable bowel syndrome (IBS) to Crohn’s disease and ulcerative colitis.
  • Heart disease, high cholesterol, and hypertension.
  • Autoimmune diseases such as multiple sclerosis, rheumatoid arthritis, and interstitial cystitis.
  • Skin conditions such as eczema, psoriasis, and rosacea.
  • Asthma, allergies, chronic sinusitis, recurrent infections.
  • Mental health conditions such as addictions, anxiety, depression, bipolar disorder, schizophrenia, and autism.
  • Chronic fatigue, fibromyalgia, and other stress-related (psychosomatic) conditions.
  • Personalized medicine for body, mind, and spirit

The primary goal of naturopathic treatment is to address the underlying causes of all illness rather than simply to treat individual symptoms. Naturopathic doctors take into account the physical, mental, emotional, and spiritual dimensions of an individual when diagnosing and devising a treatment plan, working from a mindset that emphasizes sustainable, long-term resolution of complaints as well as improvement in overall well-being. Although most patients first choose naturopathic treatment because of chronic concerns, naturopathic methods can also be used to bring relief in acute situations.

Naturopathic doctors complete a minimum of seven years post-secondary education. This training includes the study of medical sciences comparable to that of medical doctors, in addition to exposure to many alternative treatment modalities. Some naturopathic doctors work as general practitioners, utilizing a variety of modalities, whereas other specialize in a primary modality, using other modalities in a supportive role or by referring out to other specialized practitioners.

Fertility Challenges and Some Answers

What are the advantages of utilizing acupuncture when treating a affected person with PCOS?

PCOS is each an endocrinologic in addition to a metabolic dysfunction. The affected person can current with polycystic ovaries, hyperandrogenism, hirsutism, and hyperinsulinemia. Moreover, PCOS sufferers have a troublesome time conceiving. One of many causes is anovulation. Additionally, the egg high quality may be very usually compromised as there may be an excessive amount of testosterone within the follicle. This acts as an anti-estrogen and due to this fact, the eggs lack correct nourishment. In reality, the PCOS inhabitants experiences miscarriage greater than the non-PCOS inhabitants.

Acupuncture and natural medication are ‘regulators. They cut back that which is in extra and complement that which is diminished. Within the PCOS affected person, we wish to cut back the testosterone milieu, enhance the follicular estrogen, regulate the menstrual cycle and assist facilitate conception. Acupuncture and herbs usually accomplish this aim.

One other aim of the practitioner of conventional Chinese language medication is to council sufferers about life-style. If a PCOS affected person is morbidly overweight, she could face gestational diabetes, preeclampsia or eclampsia. This will trigger critical well being points for mother and child. Via life-style counselling, it’s usually doable to assist any such affected person shed extra pounds.

Weight problems may even elevate estrogen ranges which might, over time, contribute to most cancers in addition to contribute to infertility. The hormones should be balanced. An excessive amount of estrogen is as detrimental as not sufficient. Through the regulatory results of acupuncture and herbs, weight might be misplaced, hormones might be rebalanced, menses can regulate, and conception could happen. I’m not suggesting that acupuncture and natural medication is the holy-grail. It could assist some individuals, typically; identical to IVF.

What are the advantages of utilizing acupuncture when treating a affected person with endometriosis?

Endometriosis is a pro-inflammatory cytokine illness. In different phrases, there are inflammatory elements inflicting havoc within the reproductive system.

Though endometriosis is a illness which happens exterior of the uterus, the inflammatory processes make their manner into the uterine cavity altering the liner and the surroundings. This in and of itself is the principle organic issue of infertility. There are bodily points as properly. For instance, tubal adhesions can happen which makes conception through intercourse or IUI unimaginable.

IVF is a should in these instances. Many sufferers with endometriosis even have activated Nk cells. These cells are supposed to assault most cancers cells within the uterus. However in endometriosis sufferers, these Nk cells usually mistake the embryo for a most cancers cell and assault and kill it.

Even after laparoscopic surgical procedure, the affected person can STILL have endometriosis. This is why: endometriotic lesions have varied colors; brown, purple, purple, power-burn, and so forth. This tells the surgeon “that is endo – resect it”. The issue is, some endometriosis tissue appears to be like precisely like regular tissue. So, the surgeon cannot even see this tissue, not to mention take away it. In my thoughts, even after a laparoscopy, it needs to be assumed that the affected person nonetheless could have endometriosis.

In endometriosis instances (after laparoscopy all the time!) our goal is to try to cut back the inflammatory processes which will nonetheless be manifesting within the uterus and to try to regulate immune operate. One protein that could be a marker for poor fertility outcomes and is commonly seen in endometriosis sufferers is BCL6. BCL6 in some medical circles is what is believed to trigger infertility within the endometriosis affected person. By regulation of immunological operate and clearing irritation, BCL6 could also be down-regulated and the flexibility to conceive will likely be improved.

What are the advantages of utilizing acupuncture when treating a affected person with sperm anomalies?

A typical semen evaluation appears to be like at rely, quantity, focus, morphology and motility and ph. All of them come again regular and the spouse is 100% regular and he or she’s 27 years outdated they usually cannot conceive? Why not? One potential cause is a ‘hidden pathology’ that’s usually not examined for. The pathology is sperm DNA fragmentation.

The frequent consensus amongst reproductive endocrinologists is that the one barrier to fertilization brought on by DNA fragmentation is that the sperm cannot penetrate the egg. The affected person is handled through ICSI (the sperm is injected straight into the egg to engender fertilization.) Usually these instances find yourself in non-pregnancy or miscarriage. It’s, for my part, not advisable to pressure a poor-quality sperm into an egg and count on an excellent final result. Apparently, a few of these instances do find yourself with stay births. However many don’t.

Acupuncture can strongly enhance hemodynamics to the testes, supply oxygen, hormones, nutrient and electrolytes. Acupuncture additionally helps facilitate to excretion of particles or lifeless cells from the testes. This will enhance testicular operate and considerably cut back sperm DNA fragmentation. Taking antioxidants is extraordinarily vital in these instances as properly since there’s a tendency in these males to have excessive ranges of oxidative stress within the testicular surroundings which might considerably hurt sperm.

What are the advantages of utilizing acupuncture to alleviate stress in expertise fertility challenges?

Stress is an fascinating and unsure subject in the case of infertility instances. Sure; all events concerned are careworn. They need a baby and may’t conceive. However does stress truly contribute to infertility? I am unsure. This is why: In any struggle zone, in any a part of the world, in any time in historical past, probably the most horrible, nerve-racking, unspeakable issues happen. However kids are born in these struggle zones day by day. I do know for certain that stress can negatively influence sperm rely however I am not sure concerning the impact on fertility within the feminine affected person. Nonetheless, acupuncture is great at mitigating stress, which, on the very least, will make the couple really feel higher, stronger, more healthy, and extra able to coping with the troublesome journey forward.

What are the advantages of utilizing acupuncture when treating a affected person who has low ovarian reserve and poor egg high quality?

Acupuncture may be very efficient at bettering blood movement to wherever within the physique that the practitioner needs. For instance, if a affected person has ‘tennis elbow’ (lateral epicondylitis) and also you insert needles close to and on the elbow, it can sign therapeutic immunological substances to the location to restore the harm. So is the case with ovaries. We will stimulate blood to the ovaries straight stimulating supply of oxygen, vitamins, electrolytes and hormones whereas additionally eradicating lifeless cells from the ovaries. This won’t, beneath any circumstances present a girl with extra eggs however can, often, enhance egg high quality. This is essential.

Keep in mind, within the IVF setting an egg is retrieved, fertilized and the next embryo is transferred into the uterus, however… the reproductive endocrinologist can solely work with the supplies introduced to her or him. So, if the egg high quality is poor however a blastocyst is fashioned, the switch will happen, and being pregnant won’t ensue. If via acupuncture and/or natural medication, egg high quality is improved, there will likely be an apparent enhance within the probabilities of a profitable final result.